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Overcoming depression [electronic resource] : a guide to recovery with a complete self-help programme / Paul Gilbert.
Edition: 3rd ed.
Publisher: London : Robinson, 2009.
Resource type: Electronic
ISBN: 9781849011556 (ebook)
Previous ed.: 2000.
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
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