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1849010684
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques / Melanie J.V. Fennell.
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Author: Fennell, Melanie J. V.
Year: 2009
Language: English
Format: Paperback
Classification: 158.1
Publisher: London : Robinson, 2009.
Resource type: Physical
ISBN: 9781849010689 (pbk.) : 1849010684 :
Notes:
Originally published: 1999.
This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance.
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eBook:Overcoming low self-esteem a self-help guide using cognitive behavioral techniques:2009.
Paperback:Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques:1999.
Available: 4
No. of reservations: 0
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Description:
xi, 366 p. ; 20 cm.

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A very valuable self-help guide for people suffering low self-esteem, depression and anxiety. Also of use to friends and family of sufferers...
03/12/18
Lars Maelstrom
West Sussex
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T001496749
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Overcoming low self-esteem a self-help guide using cognitive behavioral techniques
Author: Fennell, Melanie J. V.
Year: 2009.
Format: eBook
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T001510283
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Boost your confidence improving self-esteem step-by-step
Author: Fennell, Melanie J. V.
Year: 2011.
Format: eBook
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1849014000
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Boost your confidence : improving self-esteem step-by-step
Author: Fennell, Melanie J. V.
Year: 2011.
Format: Paperback
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Author
  • Fennell, Melanie J. V.
Classification
  • 158.1
Language
  • English
Subject
  • Cognitive therapy.
  • Self-esteem.
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