Catalogue record
1849010684 
Other formats 
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques / Melanie J.V. Fennell.
Year: 2009
Language: English
Format: Paperback
Classification: 158.1
Publisher: London : Robinson, 2009.
Resource type: Physical
ISBN: 9781849010689 (pbk.) : 1849010684 :
Notes:
Originally published: 1999.
This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance.
Description:
xi, 366 p. ; 20 cm.
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Reviews
A very valuable self-help guide for people suffering low self-esteem, depression and anxiety. Also of use to friends and family of sufferers...
03/12/18
West Sussex
Titles by the same author
T001496749 
Year: 2009.
Format: eBook
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