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Overcoming social anxiety and shyness : a self-help guide using cognitive behavioural techniques / Gillian Butler.
Edition: [New ed.].
Publisher: London : Robinson, [2009?]
Resource type: Physical
ISBN: 9781849010009 (pbk.) : 1849010005 :
Previous ed.: 1999.
Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.
xvi, 335 p. ; 20 cm.
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