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Beating anger : the eight-point plan for coping with rage / Mike Fisher.
Publisher: London : Rider, 2005.
Resource type: Physical
ISBN: 9781844135646 (pbk.) :
We all feel angry at times. It can be an uncomfortable emotion, yet is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. 'Beating Anger' will help anyone from 16-75 years old to beat their anger - or help anyone else to do the same.
264 p. ; 20 cm.
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