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Beating stress, anxiety & depression : groundbreaking ways to help you feel better / Jane Plant and Janet Stephenson.
Publisher: London : Piatkus, 2008.
Resource type: Physical
ISBN: 9780749928506 (pbk.) : 0749928506 :
The epidemic of anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. It dispels the fear and prejudice that surround mental illness.
xii, 333 p. : ill. ; 24 cm.
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