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The good sleep guide : increase your energy levels and banish fatigue from your life forever / Sammy Margo.
Publisher: London : Vermilion, 2008.
Resource type: Physical
ISBN: 0091923484 9780091923488 (pbk.) :
Almost a quarter of the UK population frequently experience sleeping difficulties. If you have trouble sleeping and often wake up feeling exhausted, 'The Good Sleep Guide' is the answer.
xi, 196 p. : ill. ; 22 cm.
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