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0007100345
Managing anger : simple steps to handling your temper / Gael Lindenfield.
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Author: Lindenfield, Gael.
Year: 2000
Language: English
Format: Paperback
Edition: Rev. ed.
Classification: 152.47
Publisher: London : Thorsons, 2000.
Resource type: Physical
ISBN: 0007100345 9780007100347 (pbk.) :
Notes:
Previous ed.: 1993.
Includes index.
Anger is a very natural response to frustration, bereavement, loss, hurt or threat. Managing Anger explains the effects of anger on our bodies & minds, strategies for preventing the build up of frustration & how to keep calm when faced with outbursts.
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xvii, 199p. : ill., forms ; 20 cm.

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0718152875
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The emotional healing strategy : a recovery guide for any setback, disappointment or loss
Author: Lindenfield, Gael.
Year: 2008.
Format: Paperback
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0008144362
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Skip the guilt trap : simple steps to help you move on with your life
Author: Lindenfield, Gael, author.
Year: 2016.
Format: Paperback
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Author
  • Lindenfield, Gael.
Classification
  • 152.47
Language
  • English
Subject
  • Anger.
  • Self-control.
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