Catalogue record
0007100345 
Managing anger : simple steps to handling your temper / Gael Lindenfield.
Year: 2000
Language: English
Format: Paperback
Edition: Rev. ed.
Classification: 152.47
Publisher: London : Thorsons, 2000.
Resource type: Physical
ISBN: 0007100345 9780007100347 (pbk.) :
Notes:
Previous ed.: 1993.
Includes index.
Anger is a very natural response to frustration, bereavement, loss, hurt or threat. Managing Anger explains the effects of anger on our bodies & minds, strategies for preventing the build up of frustration & how to keep calm when faced with outbursts.
Description:
xvii, 199p. : ill., forms ; 20 cm.
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Year: 2008.
Format: Paperback
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