Catalogue record
- Please sign in to be able to download eMedia
T001731796 ![CBT [electronic resource] : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman and Clair Pollard.](/o/arena-portlet/portletResources?resource=resourceCover&portalSiteId=45871593&recordId=T001731796&agencyName=AUK000217&width=0&height=0)
CBT [electronic resource] : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman and Clair Pollard.
Publication year: 2016
Language: English
Format: eBook
Classification: 616.891425
Publisher: London : Icon Books, 2016.
Resource type: Electronic material
ISBN: 9781848319516 (ebook)
Notes:
Originally published: 2011.
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. This book focuses on how you can use CBT's measured and results-driven approach to improve your life.
Other formats
Description:
1 online resource (240 pages)
Reviews Be the first to review this title
Titles by the same author
1848319509 
Year: 2016.
Format: Paperback
178578384X 
Year: 2018.
Format: Paperback
Account
Widen your search
Classification
Language
Recent searches
People also borrowed
