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1848319509
CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman & Clair Pollard.
CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman & Clair Pollard.
Author: Foreman, Elaine Iljon,
Author: Pollard, Clair,
Publication year: 2016
Language: English
Format: Paperback
Classification: 616.891425
Publisher: Icon, 2016.
Resource type: Physical
ISBN: 9781848319509 (pbk.) :
Notes: Originally published: 2011. Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. This book focuses on how you can use CBT's measured and results-driven approach to improve your life.
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eBook:CBT cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman and Clair Pollard.:2016. eBook
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Number of reservations: 0
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xi, 220 pages : illustrations (black and white) ; 20 cm

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T001731796
CBT cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman and Clair Pollard.
CBT cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman and Clair Pollard.
Author: Foreman, Elaine Iljon, author.
Year: 2016.
Format: eBook
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178578384X
From stress to strength : a practical guide to CBT / Elaine Iljon Foreman and Clair Pollard.
From stress to strength : a practical guide to CBT / Elaine Iljon Foreman and Clair Pollard.
Author: Foreman, Elaine Iljon, author.
Year: 2018.
Format: Paperback
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Author

  • Foreman, Elaine Iljon,
  • Pollard, Clair,

Classification

  • 616.891425

Language

  • English

Subject

  • Cognitive therapy

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