Stay happy while you study : make the most of your student experience / Lauren Callaghan.
Publication year: 2021
Publisher: London : Welbeck Balance, 2021.
Resource type: Physical
ISBN: 9781789562149 (pbk.) :
"A Trigger book"--Title page verso.
Prioritising your studies, social life and everything in between - all while looking after yourself - can sometimes mean your levels of happiness are overlooked. Written by Clinical Psychologist Lauren Callaghan, this guide will help you to stay happy and harness useful mood-boosting tools so that you can successfully navigate your way through the unique pressures and opportunities that student life brings. Complemented by insights from real students, this book is easy-to-read, convenient to carry, and a valuable toolkit for sustained confidence and wellbeing.
Series title: Student wellbeing series
79 pages ; 17 cm.
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