The compassionate mind approach to postnatal depression / Michelle Cree.

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1780330855

The compassionate mind approach to postnatal depression / Michelle Cree.

Author: Cree, Michelle,

Publication year: 2015

Language: English

Format: Paperback

Classification: 618.760651

Publisher: Robinson, 2015.

Resource type: Physical

ISBN: 9781780330853 (pbk.) :

Notes:

It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book helps women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress.