Rock steady : brilliant advice from my bipolar life / Ellen Forney.

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1683961013

Rock steady : brilliant advice from my bipolar life / Ellen Forney.

Author: Forney, Ellen, artist.

Publication year: 2018

Language: English

Format: Paperback

Classification: 741.59

Publisher: Seattle : Fantagraphics Books, 2018.

Resource type: Physical

ISBN: 9781683961017 (pbk.) :

Notes:

'Rock Steady' turns the focus outward, offering a self-help survival guide of tips, tricks and tools by someone who has been through it all and come through stronger for it. It offers personal stories and solid advice on how to overcome the hassle of meds, recognise red flags, and other tools from her own experience of 14 years of stability - all in comics form.