An introduction to coping with anxiety / Brenda Hogan and Lee Brosan.
Publication year: 2018
Edition: 2nd edition.
Publisher: Robinson, 2018.
Resource type: Physical
ISBN: 1472140249 9781472140241 (pbk.) :
Notes: "An overcoming publication"--Front cover. Previous edition: 2007. Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.
viii, 98 pages ; 18 cm
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