The sleep book : how to sleep well every night / Dr Guy Meadows.
Publication year: 2014
Publisher: Orion, 2014.
Resource type: Physical
ISBN: 140915761X 9781409157618 (pbk.) :
Notes: Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, 'The Sleep Book' teaches a revolutionary new method for combating insomnia.
xi, 211 pages : illustrations (black and white) ; 20 cm
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