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Manage your stress for a happier life / Terry Looker and Olga Gregson.
Edition: [New] edition.
Publisher: London : Teach Yourself, 2010.
Resource type: Physical
ISBN: 9781444107418 (pbk.) : 1444107410 :
Previous edition: published as Managing stress. 2008.
Free yourself from stress and learn how to regain calm and be in control with this new and updated edition of a practical, popular and easy-to-follow guide.
xxiv, 248 pages : illustrations (black and white) ; 20 cm
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